This instructional DVD consists of a detailed How-To section and a REGEN class that you can follow along with to get your work in for the day. This is the same DVD that is included in our Foot and Lower Leg Kit.
Foot and Lower Leg DVD
Our Foot and Lower Leg DVD includes a detailed How-To section that answers the fundamentals of properly using our products, such as pace, placement, breathing, posture, duration and much more.
This high quality, multi-chapter, DVD includes all of the instruction you need to massage muscles associated with the Foot and Lower Leg such as the Soleus, Posterior Tibialis, Anterior Tibialis, Peronials, Calf, and more.
The DVD also includes a 30-minute REGEN Class, which is very similar to a yoga class in feel, which you can follow along with to ensure you are doing the manipulations correctly.
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